People usually wear wrist watches to tell time. But with all the technology nowadays, putting some added features into them can actually make wrist watches all the more appealing. In the case of the Basis, the ordinary wrist watch becomes an effective fitness and health tracker.
The Basis is a wrist wearable device can do more than just tell time. It is equipped with a number of sensors at its back panel that keep track of a person’s various health metrics. The Basis can be used to monitor and keep track of things such as heart rate patterns, motions, skin temperature, and perspiration as well as sleep patterns among others. This wearable device keeps track of these body signals while worn and provides an easy means of monitoring one’s health and fitness. The Basis system provides ways of helping people look for ways to schedule fitness activities in different forms even in their busy schedules.
The Basis dashboard on the PC provides the ways for users to understand and manage their lifestyle to achieve better health. It comes with a variety of features that get people to know more about their own health metrics and provide suggestions and tips to improve one’s health in several areas of daily life. If you want to get Basis to help you get your fitness and health goals in check, you can head on to its Basis site to know more about it. This US$199 investment on the Basis may go a long way in helping people live a healthier and more active lifestyle if used the right way.
Image Source: MyBasis